National Crisis Lines

  • Phone: 1-833-456-4566.
    TEXT: 45645

  • Youth Crisis Support
    Phone: 1-800-668-6868

    Text: TALK to 686868 (English)

    or

    Text: TALKO to 686868 (French)

  • Mental Health and Wellness

    Phone: 1-855-242-3310

  • Emotional and Crisis Referral Service

    Phone: 1-866-925-4419

  • Phone: 1-877-330-6366

  • Phone: 1-866-528-7109

  • Crisis Support For Folks Impacted By The Issue Of MMIWG

    Phone: 1-844-413-6649

    Canadian Veterans Crisis Support Line

    Phone: 1-800-268-7708

  • Phone: 1-833-900-1010

  • Victim Support and Legal Information Line

    Phone: 1-877-232-2610

  • Immediate Help To All Indigenous Peoples Canada Wide

    Phone: 1-855-242-3310

  • Connect to a mental health professional 1 to 1

    Youth

    Phone/Text: 1-888-688-6810

    Adults

    Phone/Text: 1-866-585-0445

Provincial Crisis Lines

Ontario

  • Student Crisis Line

    Phone: 1-866-925-5454

    Text GOODTOTALKON to 686868

  • Culturally Specific Mental Health and Addictions Supports

    Phone: 1-877-767-7572

  • Free And Confidential Support For Folks Experiencing Difficulty With Mental Health, Gambling, And Substance Use.

    Phone: 1-866-531-2600

  • Phone: 1-888-429-8167

  • Phone: 1-902-429-8167

  • Phone: 1-902-490-7283

  • Phone: 1-888-347-8888

Nova Scotia

Yukon

  • Phone: 1-844-533-3030

  • Phone: 1-867-688-6429

Manitoba

  • Phone: 1-888-322-3019

  • Phone: 1-877-435-7170

  • Phone: 1-888-292-7565

  • Phone: 1-866-367-3276

Nunavut

  • Phone: 1-867-979-3333

  • Phone: 1-867-645-3333

  • Phone: 1-867-979-7680

Saskatchewan

  • Phone: 1-800-306-6789

  • Phone: 1-306-933-6200

  • Phone: 1-800-567-3334

  • Phone: 1-800-611-6349

  • Phone: 1-888-783-3111

  • Phone: 1-888-338-0880

  • Phone: 1-306-425-4090

  • Phone: 1-800-667-4442

Alberta

  • Phone: 1-866-332-2322

  • Phone: 1-877-303-2642

  • Phone: Dial 811

British Columbia

  • Phone: 1-800-663-1441

    Lower Mainland 604-660-9382

  • Phone: 1-800-784-2433

  • Phone: 1-888-795-611

  • Phone: Dial 811

  • Phone: 1-800-665-1822

  • Phone: 1-877-820-7444

Québec

  • Phone: 1-866-277-3553

  • Mental Health Helpline

    Phone: 1-866-922-0002

  • Parental Crisis Helpline
    Phone: 1-800-361-5085

  • Phone: 1-800-263-2266

N W T

  • 811 (1-844-259-1793) for Nurse Advice/Mental Health and Wellness Counseling/Tobacco Cessation

P.E.I

  • Phone: 1-833-553-6983

  • Phone: 1-800-736-8006

  • Phone: 1-902-626-9787

  • Phone: 1-833-553-6983

Newfoundland &
Labrador

  • Phone: Dial 811

  • Phone: 1-877-999-7589

  • Phone: 1-855-753-2560

  • Phone: 1-800-363-5864